A Ugandan Childhood and the Stillness Within
You may not have a lioness approaching you in the grasses ahead, but always be mindful that stillness is a powerful tool to keep your mind shielded from negativity as any other physical distraction.
Everyday Crystals: Love
Love is an integral part of our lives. We experience love from the moment we are born, from our family, friends and partners. But no matter if you are looking to attract a special someone, want to nurture yourself, spread love to those around you or deepen your...
Everyday Crystals: Meditation
Over the past few years the benefits of meditation have truly come to the forefront. It can help boost your immune system, improve concentration and reduce anxiety. Though at its core, meditation is something much more simple. Psychology Today describes meditation as:...
Sister Clinic Shout Out!
As part of my bodily maintenance, I visit our sister clinic Holistic Osteopathy. They have recently welcomed Jewel Finnigan to their team, and I thought what better time to talk about my experience. If you are interested in finding out more about Osteopathy and my...
Everyday Crystals: Travel
Most of us have a fix for any travel nerves, but sometimes we need a bit more of a boost. This is where crystals can come in handy. They can bring good vibes, keep you grounded and open you up to new experiences. While it may seem a bit strange to carry crystals with...
Heal Your Home With The Power Of Crystals
You may have heard a lot about Crystals over the years, or maybe you have wondered what all the fuss is about? Pretty rocks or mystical entities? Crystals are a part of the Earth's signature geological footprint. They have been compressed, stored and formed in the...
Everyday Crystals: The Workplace
We spend so much of our week at work, but is it reflective of our energies and intentions or conducive to the type of work we want to do? Depending on the industry you work in some of these tips may help you, but if you have any other suggestions we have missed feel...
Everyday Crystals: At Home
Crystals can look amazing in any room of your home, and bring wonderful energy, but did you know you can use these energies to your advantage by using particular crystals in your home? Let’s have a look at which crystals are best used at home, where to put them, and...
Everyday Crystals: Care and Maintenance
There are some crystals that are more fragile and prone to breaking. Care needs to be taken with these. For example, you wouldn't carry desert rose with you in your pocket, or in a bag with other crystals. On the other hand, tumbled stones are more resistant...